Mind- Set is Everything

Mind-Set is Everything: what you imagine colours your reality.

Mind-Set is Everything: what you imagine colours your reality.

 

In researching for my own general interest and specifically for our second book “Feel the Power”, I have come across some fascinating scientific research that spans psychology, neuroscience, quantum physics and anthropology. It amazes me that such diverse disciplines can actually point towards the same reality, namely to discover the truth about our living universe and our role within it.

The power of the mind is an important aspect of this research, because human beings interact with the universe through our minds. Here is one such experiment conducted by Shlomo Breznitz that I read about in The Holographic Universe by Michael Talbot (1996, Harper Collins Publishers, ISBN: 0586091718).

I quote directly from the book (pages 87- 88): Breznitz “had several groups of Israeli soldiers march 40 kilometers (about 25 miles), but gave each group different information. He had some groups march 30km, and then told them they had another ten to go. He told others they were going to march 60km, but in reality only marched them forty. He allowed some to see distance markers, and provided no clues to others as to how far they had walked. At the end of the study Breznitz found that the stress hormone levels of the soldiers’ blood always reflected their estimates and not the actual distance they had marched. In other words, their bodies responded not to reality, but to what they were imaging as reality.”

Isn’t that amazing? It was what the soldiers thought they were doing that had the most powerful effect on their bodies, not what actually happened. What they imagined had a physiological affect on their bodies which in turn affected their performance. It begs the question: What is it that you are imagining that affects your body and therefore your performance at work, in your relationships and in life generally?

How are your thoughts affecting your health, the way you approach and manage stressful situations or the manner in which you interact with others? The old adage “Mind over Matter” has been given new meaning and science is presenting us with countless examples of this across many fields of research. This blog series will look at some of these experiments which I hope will challenge some of your thoughts and perceptions about yourself and the world around you and perhaps encourage you to question some of your beliefs that may be holding you back from achieving your full potential and experiencing life in its fullness and beauty.

 

 

 

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