Tag Archives: energy flow

Happy Tension

Planning is good because it sets events in motion, gets you & others organised & makes you take action

Planning is good because it sets events in motion, gets you & others organised & makes you take action

On the road of spiritual development, there is this tension between the desire to plot and plan and relaxing into trusting the universe that life will provide.

Planning

The need to plan is an aspect of the conscious mind that is important yet can become a dominating force on your life and therefore get in the way of your full potential. The conscious mind plots and tends to hold on tight to how things are going to be. It creates an unhappy tension when things do not happen as you imagined them in your fantasy of the future. Your conscious mind may deem the outcome a failure or unsuccessful because your imagining was not exactly like the end result.

Planning is good because it sets events in motion, gets you and others organised and makes you take action. It sets intention and by having goals you can sustain that intention throughout the process.  To be too rigid about how things will unfold may get in the way of the flow. It may be a more convoluted road than you thought. In your experience when did anything you start end up as you imagined it? In my experience I cannot think of anything that has worked out exactly as I planned.

Trust

Once the plan is set in motion and the energy begins to flow, a universal machine moves into action behind the scenes to create what you planned. Many things need to come together to make this happen and that may not be as straight forward as you had in mind.

This is where trust is important. Once you have your plan, relax rather than be tense and rigid about how it unfolds. Listen to your intuition, notice the signs life gives you to alter things, take guidance from many sources and above all trust that the universe unfolds just as it must for everyone’s higher good.  This is something the subconscious mind can do to serve you. It is open and sensitive to what the universe is saying. It has no investment in the outcome like the conscious mind does. To the subconscious there is only the flow of being.

Happy Tension

This is a hard thing for the conscious mind to do because it has to relinquish control. It is the balance between the conscious and subconscious that creates a happy tension that leads to success. Conscious mind dominance often leads to stress, anxiety and exasperation. Subconscious dominance often leads to floating along rarely achieving anything. Get the balance right and you have a happy tension between planning and going with the flow, control and trust, personal power and universal power, human energy and spirit energy.

When we created Avis and Brown we had a fantasy of how that would look. As the journey has unfolded it has not worked out as planned. The context has been far larger than I imagined, much more beautiful and infinitely more fulfilling. It has also been far more challenging, the learning exceptional and the outcomes humbling. The conscious mind can see only so far. The universe sees all. The subconscious connects to that universal vision and it is that we must learn to trust as well as our own ability and potential. 

Spiritual Freedom

Eventually, like the electron, your energy reaches such a level that you are able to break free of the confines of your human embodied experience

Eventually, like the electron, your energy reaches such a level that you are able to break free of the confines of your human embodied experience

Many spiritual practices speak of the idea that what you give out you will receive. Another way of saying it might be energy flows in cycles. Have you experienced that abundance leads to abundance?  Love works this way.  The more loving you are, the more love you receive.  Your giving is loving and so people cannot help but be loving in return.  It does not always work out that way.  Sometimes your generosity is occasionally met with dishonesty, greed and selfishness.  That is how it can be when people have free choice.

The Evidence of Science

By way of supporting evidence, this state of seeking balance and equilibrium is seen throughout nature, even at the atomic level. The subtle energy of which we speak in our blogs and books is electromagnetic energy, in part created by the electrons that exist in all atoms in the universe.  Electrons occupy shells in an atom.  There are many shells and the electrons in a specific shell have a particular energy level.  The shell closest to the centre of the atom, the nucleus, has the lowest energy level of all and the shell furthest from the centre is at the highest energy.  Any higher than that, and the electron escapes from the atom and is free.  For electrons to move from shell to shell requires an input of energy or a release of energy.  An input energises an electron and gives it more energy, allowing it to move into shells further from the centre.  A release of energy means the electron loses energy and it moves to a less energized shell.

This process of giving and taking energy is happening all the time, recycling energy throughout the universe. The output of energy leaves things open for an input of energy.  In nature, there is no lack, there is no thought of lack.  The universe is such that there is no lack.  Everything is as it should be, all in balance and working around a balanced centre and equilibrium point.   An atom does not hold on to energy, neither does an electron in the atom.  To get more energy, it has to give it away, so that the energy keeps flowing and recycling.  Atoms and electrons draw their energy from the space around them and work with whatever is available.  This is why the universe is so dynamic and creative.  Atoms and electrons are capable of great potential.  It is their environment that determines how fully they are able to express that potential.

You Cycle Energy with the Environment

This model is true for all things in the universe. We humans are no different.  You have the choice to place your self in whatever environment you choose.  You have the ability to decide what mind- set you have in any given moment.  You have the power to use intention and use your thought to create your reality.

You may have the sense that you need to hold on to things, to horde so that you can accumulate. However, spiritual teachings say that you want to set things free, have an abundance mind- set, which allows you to act from a place of knowing that you already have all that you need.  This opens the channels to greater abundance.  To give away, you have to open the gateway, and in passing things out through the gateway, you leave the gateway open and create the space for more to come in.  This seems counter intuitive and yet experience will tell you otherwise.  Generosity of time, money and my knowledge or experience has always led to more coming back to me in so many different forms.  Energy manifests in many ways and so abundance expresses itself in many forms.

Growing Energy, Deepening Enlightenment

As you grow in energy, you vibrate at a different frequency. You become spiritually more enlightened, in stages, just like the electron passing through the shells of the atom.  The more energized you become, the more things you are capable of doing that you couldn’t do before.  The more energized you become, the more you see, experience and feel.  The key is to keep giving your energy away so that you are open to be filled again and more fully than before.  As you give, you expand your capacity to accept more.  It is the generosity of spirit that leaves space for more energy to replace it as the energy recycles again and again and again.  Holding on to things only guarantees the slow leaking and stagnating of energy that leaves you depleted, tired and afraid.  Instead, place your self in environments that energise you, allow you to give your energy away freely so that you can give it away without fear, knowing it will be replenished a thousand fold.  Surround your self with friends, places, books, courses, family, animals, activities and entertainment that energise you and feed your energy levels.  In time, you will realise that this is the natural state for all and all moments will feed you and contribute to your growth and development.

A word of warning. Beware of those that leech your energy that leave you drained and weak.  Be mindful of situations that leave you disempowered.  To give your energy away then is to be prey to vampires.  Steer clear of them as best you can and learn to know what these people and places feel like so that you avoid them as much as possible.

Free from Confinement

Eventually, like the electron, your energy is at such a level that you are able to break free of the confines of your human embodied experience. This might happen in meditation or when you are doing movement, music or singing in a ritualized way.  It happens to you every night when you sleep and you sail away in dreams.  What I am suggesting is a purposeful journey towards greater enlightenment.  In other words, keep recharging the body with the energy of the universe that is so abundant and that can make you fully alive and connected to all things.  When you break free you realise that you are part of the whole, free of the false perception of separation and fully cognisant of the interconnection amongst everything, that leaves you fully and freely loving, compassionate, generous and whole.  Here you are beyond fear.  Pain is an accepted part of life as is joy, able to accept both with equal grace.

Over to you

As ever we would love to hear about your spiritual quest for freedom.  What has worked for you?  What advice would you offer others? What has been your experience of spiritual freedom? Please post your comments below and be part of the conversation.

book coverWhy not buy the book?

If you have liked this post and want to know more about energy, science and their link with the spiritual journey, you can buy our book, Nourish the Flame Within.  Please click here for more details.  Lynette’s book, Feel the Power, will take you on a deeper journey than Nourish the Flame Within and is written and ready for publication in 2017.